COVID-19 Prevention
The prime way to prevent an infection with the respiratory syndrome coronavirus 2 (SARS-CoV-2) that causes COVID-19 is vaccination, as directed by your local health authority. There is also one prevention therapy for use in those who are immunocompromised and unlikely to mount an adequate immune response to COVID‐19 vaccination, or in those for whom COVID-19 vaccination is not medically recommended.
COVID-19 Background
Droplets containing SARS-CoV-2 can enter your body mainly through respiratory pathways after an infected person coughs, sneezes, or simply exhales near you. Typically, these droplets could linger in the air, and you might unknowingly breathe them in, which is why masks and physical distancing are so important for preventing the spread of infection. These droplets could also be on a surface that you touch before touching your eyes, nose, or mouth. For this reason, hand sanitizing and washing with soap and water help stop the virus from spreading.
The virus enters your respiratory tract via your mouth, nose, and/or throat and makes its way into your lungs. It infects your body by latching its surface spike proteins to the angiotensin converting enzyme 2 (ACE2) receptors on the surface of your cells. Once the virus is bound to a cell in your body, it fuses with it, inserting genetic material, making many copies of itself (using the viral RNA as a blueprint), and spreads throughout your body, eventually infecting and killing many of your own cells and causing some body systems to malfunction.
How do the mRNA vaccines work?
The Pfizer-BioNTech (Comirnaty®) and Moderna (Spikevax®) COVID-19 vaccines rely on messenger ribonucleic acid (mRNA) technology, which scientists have been researching for more than a decade. In fact, scientists have studied mRNA vaccines for the flu, Zika virus, rabies, and cytomegalovirus.1 Using mRNA technology, the COVID-19 vaccines provide our bodies with the instructions to make non-harmful pieces of the spike protein similar to those that exist on the surface of SARS-CoV-2, after which our body produces antibodies against the spike protein. This trains the immune system to fight the virus’ spikes, should it later encounter them, and is triggered by exposure to the actual virus’ spike protein. While SARS-CoV-2 infects the body by inserting its RNA in our cells, these vaccines use mRNA to prevent the virus from doing this. The mRNA is immediately degraded in the cells and never enter the nucleus. Importantly, the vaccines do not contain a live virus so people who receive these vaccines cannot develop COVID-19 from them.
The New England Journal of Medicine published the Pfizer-BioNTech clinical trial results, demonstrating a two-dose regimen conferred 95% protection against COVID-19 in persons 16 years of age or older. Safety over a median of two months was similar to that of other viral vaccines.2 Moderna’s vaccine demonstrated 94.1% efficacy against the virus, including severe illness, with a two-dose regimen in trial participants 18 years of age or older.3
Health Canada, the federal authority that regulates drugs and health products in Canada, has approved the mRNA vaccines based on their safety, efficacy, and quality. Non-mRNA vaccines are not as popular due to evidence of lower efficacy.
Vaccine Efficacy
The original Pfizer-BioNTech Comirnaty® and Moderna Spikevax® vaccines have demonstrated 95% effectiveness after a two-dose series for healthy individuals older than 16 years of age and a three-dose series for those with moderate to severely weakened immune systems.2,3 However, they have diminished effectiveness4 for newer variants. For example, they offer approximately 60% effectiveness against Omicron strains after a booster dose.5 The vaccines are still highly effective at preventing hospitalization and severe disease.
Further studies are looking into how long protection lasts. but there are studies of up to 6 months efficacy in those with healthy immune systems.6 Check your local guidelines on vaccine schedules for when you can get your booster. If you are taking immune-suppressing medications or have a condition that affects your immune system, you may require more frequent boosters compared to what is suggested for those who are not immunocompromised.
Recent studies have shown that the use of vaccines in children is safe, efficacious, and helps to protect young individuals from COVID-19 infection. The mRNA vaccines have high efficacy in protecting individuals over 18 years of age against COVID-19 and 100% effectiveness for children ages 12-15 years old (12-17 years old for Moderna).7,8 They also have the broadest range of approval for different age groups, conditions (pregnancy, immunocompromised), and booster dosing according to rigorously researched evidence. These vaccines have also been studied in children between 6 months and 12 years of age.
Vaccines such as the Pfizer-BioNTech and Moderna have been updated to include the Omicron variants in addition to the original SARSCoV-2 virus. These are known as bivalent vaccines. The National Advisory Committee on Immunization recommends receiving a bivalent Omicron-containing mRNA COVID-19 vaccine as your booster, if you are eligible.9
Each vaccine has received approval from Health Canada for specific populations.
Moderna Spikevax® COVID-19 vaccine
- as primary vaccination series among individuals 6 months and older
- as a booster dose for those 12 years of age and older
Moderna Spikevax® Bivalent COVID-19 vaccine Original/Omicron B.1.1.529 (BA.1)
- as a booster for those 18 years of age and older
Moderna Spikevax® Bivalent COVID-19 vaccine Original/Omicron BA.4/5
- as a booster for those 18 years of age and older
Pfizer-BioNTech Comirnaty® COVID-19 vaccine
- as primary vaccination series among individuals 6 months and older
- as a booster dose for those 5 years of age and older and at least 6 months after the last dose of the primary vaccination series
Pfizer-BioNTech Comirnaty® Original and Omicron BA.1, bivalent COVID-19 vaccine
- as a booster for those 12 years of age and older
Pfizer-BioNTech Comirnaty® Original and Omicron BA.4/BA.5, bivalent COVID-19 vaccine
- as a booster for those 5 years of age and older
As new evidence is gathered, the official guidelines are changing. Vaccine studies in all populations are ongoing, including against new variants. Eligibility and access criteria still have some variability, depending on where you live in Canada.
Other Types of Vaccines are Available
Other vaccines, which may not be as effective and have a narrower range of uses (e.g., not for use in young children), are available in specific circumstances. They are approved for certain populations in Canada, such as those who are unable to receive mRNA vaccines due to an allergy.
Vaccine Availability by Province and Territory
For province-specific information on COVID-19 vaccines, please see our province outlines on vaccine eligibilities and treatments.
Vaccine Doses and Boosters
Currently, for most of the population, a full vaccination course of two doses of Pfizer-BioNTech and/or Moderna vaccines is adequate protection. However, most healthcare practitioners recommend a third dose (or booster dose) for improved protection.
In general, most healthcare practitioners would recommend that everyone who is eligible should receive a booster (third dose) vaccination for improved protection. Rather than getting a second booster of the same vaccine or a vaccine produced for the same variant, there will be new vaccines available targeting the prevailing variants of COVID-19 and those vaccines would be preferred over a second booster of the initial vaccine formulation.
Vaccine eligibility for third/booster doses are province specific. To find out the vaccine eligibility in your province or territory, please see the information specific to the region where you reside.
COVID-19 Prevention Medication
The best approach to preventing infections from SARS-CoV-2 and other respiratory viruses is to follow your local health advisories when there is a pandemic or endemic. Generally, these include not touching your face unless your hands are clean, washing your hands frequently or using hand sanitizer, wearing a face mask in indoor or large public settings, keeping physical distance from others, and avoiding large crowds. You should be sure that your vaccinations are up to date against COVID-19, influenza, pneumonia, and other vaccine-preventable diseases. Talk with your healthcare provider to learn more about the right vaccines for you.